Jamaican Rice recipe coconut milk
- (15-ounce) can dark kidney beans, rinsed and drained
Preparation
Combine the first 7 ingredients (through garlic) in a medium saucepan over medium-high heat, and bring to a boil. Stir in rice; reduce the heat to low. Cover and cook 20 minutes, or until all the liquid is absorbed. Remove pan from heat; remove the thyme sprigs and garlic, and discard. Gently stir in the beans. Cover and let stand 5 minutes before serving.
- Many island dwellers refer to kidney beans as "peas, " so don't let the title fool you. This classic Jamaican dish is low in fat yet high in fiber, protein, and calcium.
- Yield: Serves 4 (serving size: 1 cup)
Nutritional Information
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Grace Coconut Milk Powder (USA) 36 Pack Grocery (GraceKennedy Foods USA LLC)
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Alice Foods Thyroid Support Supplement with Iodine + "Thyroid Disorders" Guide - Premium Natural Ingredients - Improves Energy Levels and Metabolism - Pack of 60 Capsules - Perfect for Men and Women Health and Beauty (Alice Foods)
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Grace Coconut Milk Powder, 1.76oz Grocery (Grace)
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3 Bottles Set, 1 Coconut Lime Verbena, 1 Rice Flower & Shea, 1 Jamaican Me Crazy 1/2 Fl Oz Each (15ml) Premium Grade Scented Fragrance Oils By Crazy Candles Home (Crazy Candles)
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Popular Q&A
What is a recipe for Jamaican peas and rice?
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